It is said that everyone has a book in them, and I, for one, agree with that!

Garnier – Ultimate Blends Shampoo Bar Zero Plastic Waste I’m sure that you, like me, are very concerned about plastic waste cluttering up our planet. So, when I came across these shampoo bars a couple of years ago in my local branch of Boot’s I thought I’d give them a go. I felt that if we could ditch plastic shampoo bottles it would be a big step in the right direction. I admit that the first time I used the shampoo bar it seemed strange. Instead of pouring shampoo into my hand I had to wet the shampoo bar. After that I simply rubbed the bar over my wet hair and lathered up as usual. And… after I’d rinsed the shampoo off, my hair felt cleaner than it had ever felt after using liquid shampoo! Wow. One wash was all it took to convert me to the Shampoo Bar. There are various options to suit all types of hair. My favourite is Delicate Oat for sensitive scalp and fragile hair. Apart from ‘no plastic’ there are other bonuses for using this product. One is that it smells fabulous. Another is that the little bar is perfect to pop in your luggage when travelling. If you try it out I’d love to hear your feedback. Enjoy! Teresa

Jesus went to every town and village. He taught in their meeting places and preached the good news about God’s kingdom. Jesus also healed every kind of disease and sickness. Mat. 9:35 What do you make of Goodness as a fruit of the Holy Spirit? It is an interesting one, that sits about halfway in the list of 9 fruits which St Paul quotes in his letter to the Galatians. 5:22-23 Love, joy, peace, patience, kindness, Goodness, faithfulness, humility, and self-control. Please listen to my short video for my take on the Goodness of God. I’d be very interested in your take of this topic. God bless Teresa x

As I write, COP27 is taking place in the Egyptian resort of Sharm el Sheik